Creamy Garlic Cauliflower Mash
Cook
Total
Yield 4 servings
A lightened up version of an American Favorite: Mashed Potatoes. This cauliflower mash is creamy, buttery, and delicious just like mashed potatoes.
Ingredients
- 1 head of cauliflower
- 2 cloves of garlic, peeled
- 2 tbsp ghee butter, melted or olive oil
- 2 tbsp milk (dairy or nondairy will work)
- 1/2 tsp salt (+ more to taste)
- 1/4 tsp pepper
Instructions
- Steam the cauliflower florets and garlic cloves till fork tender; about 10 minutes.
- Add, steamed cauliflower and garlic to blender. Add milk, butter (or olive oil), salt, and pepper.
- Pulse till smooth. Taste and re-season as necessary.
Notes
If your cauliflower mash is too thick or not quite smoothe enough, add more milk or a little olive oil!
Recipe by Hey Marissa at https://heymarissa.com/whole30-roasted-chicken-breast/